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Barre Fitness Method

July 29 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until Tuesday, September 3, 2019

This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Details

Date:
July 29
Time:
8:30 am - 9:30 am
Event Category:
Event Tags:
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