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Core Training

August 13 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45am on Sunday, repeating until August 27, 2017

Core Training incorporates strength and flexibility training for all core muscles. Abdominals, low back, oblique, and gluteus are just a few of the core muscles addressed in this class.  Come learn and train proper core methods in this hour-long class

Details

Date:
August 13
Time:
9:45 am - 10:45 am
Event Category:
Event Tags:
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