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June 2019

Tabata HIIT

Tuesday, June 18, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

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Tabata HIIT

Tuesday, June 25, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

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July 2019

Tabata HIIT

Tuesday, July 2, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, July 9, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, July 16, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, July 23, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, July 30, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

August 2019

Tabata HIIT

Tuesday, August 6, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, August 13, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

Tuesday, August 20, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »