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June 2019

Tabata HIIT

June 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

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Tabata HIIT

June 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

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July 2019

Tabata HIIT

July 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

July 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

July 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

July 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

July 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

August 2019

Tabata HIIT

August 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

August 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »

Tabata HIIT

August 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until Tuesday, August 27, 2019

After a group warm up, you'll move around to 8 different stations at which you will work out for 40 seconds, take a 20 second break, and move on to the next. After all eight stations have been completed, take a bit longer rest before repeating two more times. Each station can be adapted to…

Find out more »