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Tag Archive: Barre Fitness Method

Barre Fitness Method

September 2, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

August 26, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

August 19, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

August 12, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

August 5, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

July 29, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

July 22, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

July 15, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

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Barre Fitness Method

July 8, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

Activity Sign up

Barre Fitness Method

July 1, 2019 8:30 am

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This class will cultivate athleticism and grace, guided by emphasis on precision, form and focus. Students develop a more toned body and a more relaxed mind. Barre classes incorporate both isometric and lengthening movements utilizing a ballet barre as well as a floor mat for additional core work. Hand weights and small balls are also used for increased toning results.

Activity Sign up